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http://fitnessfromscience.com/not-lose-weight/ Just another WordPress Mon, 11 Oct 2021 12:06:04 +0000 hourly 1 http://fitnessfromscience.com/not-lose-weight/#comment-801 Thu, 17 Mar 2016 19:43:33 +0000 http://fitnessfromscience.com/?p=684#comment-801 Do you eat well, exercise often, and still feel like you’re not losing that stubborn weight? Truth is, eating well and exercising often is a very relative and general statement. If we’re honest with ourselves, I’m sure we could admit that we’re all capable of trying a little harder in both areas.

]]> http://fitnessfromscience.com/not-lose-weight/#comment-717 Sat, 12 Mar 2016 01:24:02 +0000 http://fitnessfromscience.com/?p=684#comment-717 Wow, this post is good, my sister is analyzing such things,
thus I am going to tell her.

]]> http://fitnessfromscience.com/not-lose-weight/#comment-631 Mon, 07 Mar 2016 19:40:24 +0000 http://fitnessfromscience.com/?p=684#comment-631 Just read a small blurb in the Sunday paper that basically said the same thing with regards to the importance of adding more plant based foods in our diets. The article said that even if you have ideal blood pressure, you’ll still see an improvement by reducing salt intake and processed foods. Apparently our bodies do not know how to breakdown processed foods and stores the calories as fat…not good.

]]> http://fitnessfromscience.com/not-lose-weight/#comment-630 Mon, 07 Mar 2016 14:58:33 +0000 http://fitnessfromscience.com/?p=684#comment-630 Wow! Finally I got a website from where I know how to actually
obtain valuable information concerning my study
and knowledge.

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