Is there a secret to willpower? \u00a0Good question!<\/p>\n

Last week I posted a blog on belly fat and losing weight from a<\/p>\n

a \u00a0lecture\u00a0The Pleasure Trap<\/a> I heard by Doug Lisle Ph.D.<\/p>\n

He explained\u00a0why we are wired to feel good when we eat foods loaded<\/p>\n

with sugar, salt and fat.\u00a0If you missed that short video just click here<\/a>.<\/p>\n

I found Doug Lisle’s information so helpful I ordered his lecture<\/p>\n

The Willpower Paradox on DVD<\/a>.<\/p>\n

This week’s video is a summary of his lecture.<\/p>\n

It turns out that the science to the question “Is there a secret to willpower”<\/p>\n

doesn’t support it is from Sigmund Freud’s theory of the id and ego (pretty heady stuff)<\/p>\n

but rather willpower was shown to be greatly influenced by glucose as the<\/p>\n

studies talked about in my video show.<\/p>\n

p.s. – Oh yeah, and you gotta love the cord on my reading glasses. \u00a0I hear it even<\/p>\n

works better if you put the cord behind your neck.<\/p>\n