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{"id":521,"date":"2015-09-27T11:19:57","date_gmt":"2015-09-27T11:19:57","guid":{"rendered":"http:\/\/fitnessfromscience.com\/?p=521"},"modified":"2015-09-27T13:47:49","modified_gmt":"2015-09-27T13:47:49","slug":"the-centenarian-diet","status":"publish","type":"post","link":"http:\/\/fitnessfromscience.com\/the-centenarian-diet\/","title":{"rendered":"The Centenarian Diet"},"content":{"rendered":"

Let me ask you a question.\u00a0 How long do you want to live?<\/p>\n

I know that sounds like a question that has a pretty obvious answer.\u00a0 Namely, as long as possible, right?\u00a0 Well maybe not.\u00a0 Let me tell you about a conversation I had with a very good friend the other day.<\/p>\n

We were catching up, he has been a friend since college, and I was telling him about writing a free report I just finished; “The Centenarian Diet”.\u00a0 He asked me what it was about and I told him it was about what to eat to lose weight quickly but it was based on the way the healthiest and longest living people in the world eat. He said he had a discussion with his wife recently and she said she had no desire to live too long as she looked at her bedridden father and mother.<\/p>\n

That kinda threw me for a loop\u2026<\/p>\n

Probably just like you, I don\u2019t picture myself bedridden in my later years.\u00a0 I explained to him that this report was about what people do to be active as they age.\u00a0 I bet that is your goal also.<\/p>\n

But it got me to thinking that my friend\u2019s wife has a point.\u00a0 How we age is important.\u00a0 If you look at these two women, who are just about the same age, their situations are very different.<\/p>\n

\"Two<\/a>

Two woman<\/p><\/div>\n

How you want to age I\u2019m sure is obvious.<\/p>\n

So what do you need to do to live like the healthiest and longest living people in the world? And how do you achieve your healthy weight fast and maintain it?\u00a0 Well grab a cup of tea or beverage of your choice, sit back and read the report I just finished. \u00a0And you\u2019ll learn exactly that.<\/p>\n

To get The Centenarian Diet just click here<\/a>\u00a0. I’ve put together a page which will show you what this free report covers and if you want to read it, and I am pretty sure you will because it’s very good, just click on the link, confirm you want the report and it will be in your inbox immediately.<\/p>\n

I am really pleased with the information in this report. \u00a0If you feel the same way please share this blog post with your friends who you might think are looking for a plan that finally works!<\/p>\n

To Your Quantum Leap In Health!<\/p>\n

Bruce<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Let me ask you a question.\u00a0 How long do you want to live? I know that sounds like a question that has a pretty obvious answer.\u00a0 Namely, as long as<\/p>\n

READ<\/strong> MORE<\/em> <\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[16],"yoast_head":"\nThe Centenarian Diet<\/title>\n<meta name=\"description\" content=\"The Centenarian Diet Longevity Weight Loss Okinawan Okinawa Blue Zone Study Fast Weight Loss\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/fitnessfromscience.com\/the-centenarian-diet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Centenarian Diet\" \/>\n<meta property=\"og:description\" content=\"The Centenarian Diet Longevity Weight Loss Okinawan Okinawa Blue Zone Study Fast Weight Loss\" \/>\n<meta property=\"og:url\" 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