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Comments on: How I Lowered My Cholesterol 81 Points In 2 Months
https://fitnessfromscience.com/how-i-lowered-my-cholesterol-81-points-in-2-months/
Just another WordPressMon, 11 Oct 2021 12:06:05 +0000
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By: Himanshu
https://fitnessfromscience.com/how-i-lowered-my-cholesterol-81-points-in-2-months/#comment-610
Fri, 19 Feb 2016 00:19:11 +0000http://fitnessfromscience.com/?p=575#comment-610John. My journey statred on Nov.2 , 194.5 lbs, and I weighed in at 186 today. I must be doing something right. My goal is to reach a healthy BMI. You can see my diary on fatsecret.comExercise helps but before you know how and what to eat your body will not burn the excess. I have a lot of information on how to lose weight and a nutritionist coaches me at the gym. If you want some ideas I can share what I have learned. Knowledge empowers.We could do a hangout on the subject.
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