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Cholesterol Archives - Fitness From Science https://fitnessfromscience.com/tag/cholesterol/ Just another WordPress Mon, 11 Oct 2021 12:06:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.8 How Can I Help You? – One Minute Video Tip https://fitnessfromscience.com/635-2/ Tue, 19 Jan 2016 22:56:20 +0000 http://fitnessfromscience.com/?p=635 In 2016 I am committed to being of more service to you and remembering daily “How Can I Help You?” Mary had a great suggestion and that was to do a

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In 2016 I am committed to being of more service to you and remembering daily “How Can I Help You?”

Mary had a great suggestion and that was to do a weekly one minute or less tip.

I ran that idea by our community. Paul and Annemarie were quick to respond that they loved the idea so thank you to them and here it is.

I set up a You Tube Channel just for these one minute video tips. Click here for the first tip <======

I am also committed to not abusing your time so these one minute videos will be just that…one minute or less.

One suggestion was could I also give a weekly three tips in less than three minutes and yes I can and will. But I don’t wan’t you inundated with videos so if you’d like that video also I am setting that up in a special free club.

To join the FREE 3 tips in 3 minutes or LESS club just click here. This will be the only access to the 3 tips in 3 minutes or less videos.

p.s. If you have a subject for a tip just leave a comment/reply and I will do a one minute or less video on it.

To Your Quantum Leap In Health,

Bruce

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]]> How I Lowered My Cholesterol 81 Points In 2 Months https://fitnessfromscience.com/how-i-lowered-my-cholesterol-81-points-in-2-months/ https://fitnessfromscience.com/how-i-lowered-my-cholesterol-81-points-in-2-months/#comments Sun, 25 Oct 2015 14:39:56 +0000 http://fitnessfromscience.com/?p=575 So, how did I lower my cholesterol 81 points, without medication, in just two months? That’s a pretty interesting question, isn’t it? And that’s what this week’s video is about.

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]]> So, how did I lower my cholesterol 81 points, without medication, in just two months?
That’s a pretty interesting question, isn’t it? And that’s what this week’s video is about.
I was amazed at how quickly my cholesterol was lowered by this change in what I ate.  And I lost 18 pounds in those two months.
While this is great information anytime it’s really great information as we get ready for those holiday parties and New Year’s resolutions.
Here’s how I did it (just click the “play” icon on the video image below):

Let me know what you think and leave me a comment below!

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