Is there a secret to willpower? Good question!
Last week I posted a blog on belly fat and losing weight from a
a lecture The Pleasure Trap I heard by Doug Lisle Ph.D.
He explained why we are wired to feel good when we eat foods loaded
with sugar, salt and fat. If you missed that short video just click here.
I found Doug Lisle’s information so helpful I ordered his lecture
The Willpower Paradox on DVD.
This week’s video is a summary of his lecture.
It turns out that the science to the question “Is there a secret to willpower”
doesn’t support it is from Sigmund Freud’s theory of the id and ego (pretty heady stuff)
but rather willpower was shown to be greatly influenced by glucose as the
studies talked about in my video show.
p.s. – Oh yeah, and you gotta love the cord on my reading glasses. I hear it even
works better if you put the cord behind your neck.