Last week’s video introduced Telomeres-The Secret To Understanding Longevity?-Part 2 shows the do’s and don’ts along with what activities had an effect on telomere length.
First, this week. Happy Independence Day!
This week’s video covers how different activities like diet, exercise, smoking and obesity effect telomere length.
I have included links to a video by Dr. Greger – titled telomeres-cap-it-all-off-with-diet {Click on text to left for Dr. Greger’s video}
Here is the PDF of the article by Masood A. Shammas titled Telomeres-aging-lifestyle-cancer {Click on the article title to the left to download the PDF}
As always I’d love to hear your comments and what you would like to see next.
Happy 4th of July!
To Your Quantum Leap In Health,
Bruce Whipple